The TreadBarre is designed to complete your fitness regimen. We created the perfect combination of interval cardiovascular treadmill routines, our PilatesBarre method utilizing our Pilates Chairs & Spring Boards and strength training using free weights. Whether you are a serious athlete looking for a challenge, or trying to find the right full body workout, The TreadBarre is made for you.
Prepare for a 50-minute full body workout using our new red springs and push-through bar. This workout is exclusive to The PilatesBarre and you won’t find it anywhere else! The SpringBarre class incorporates cardio, spring boards, ballet barre and free weights to work all muscle groups in a low-impact manner. You will leave feeling sweaty and energized! Cross-trainer shoes are required.
Private Sessions at The PilatesBarre are one of the true gems of our studio. Most people find the sessions to be perfect for both the beginner, with little to no Pilates experience, and for the long time student who wants a more focused, intense, or customized workout to build the healthy lifestyle they've always wanted.
So you've heard all about the benefits and magic of Pilates, but you don't know where to start. Private Sessions are the thing for you. We'll pair you with an instructor that will take you through the basics of Pilates and help direct you to a place within The PilatesBarre where you can grow and
flourish by getting fit and healthy.
The Super Advanced Student
Have you been doing Pilates for a while and are looking for something more advanced or focused to meet specific needs?
Please email us at: email@example.com to schedule a private, or an advanced private session.
Injuries or New to Fitness
Those with sports injuries, or are in the process of advanced levels of physical therapy, should look at attending Private Sessions as a good option to help with their rehabilitation. An instructor can work with a client to strengthen certain areas and build a stronger core to both meet short and long-term goals in health and fitness. Also, anyone coming back into the world of fitness, after being away for a while, will benefit most from attending Private Sessions. An instructor will be able to find out what you need and coach you through setting your goals and reaching a much more fit and healthy level.
Private Sessions are $85 per class.