Classes

BarreFormer Pilates is our signature class u2014 a Pilates-inspired, full-body strength workout performed on our custom-built BarreFormers, designed in-house at The PilatesBarre. This format delivers slow, controlled movements that focus on core strength, stability, and muscle definition u2014 while keeping impact on the joints to a minimum. You’ll work through a series of resistance-based exercises that challenge your balance, endurance, and deep stabilizing muscles.

Expect:

• Low-impact strength training on our custom-built BarreFormers
• Constant core engagement
• Full-body sculpting with a serious shake
• Optional wrist weights, ankle weights, Bala weighted bars, and Bala rings to intensify your workout

Perfect for all fitness levels, BarreFormer Pilates is ideal if you’re looking to build long, lean muscle, improve posture, and move with intention.

It’s Pilates u2014 reimagined, elevated, and only at The PilatesBarre.

StrideBarre is a 50-minute, low-impact class that splits your time between:

• Power walking intervals on our Woodway 4Front treadmills
• Pilates strength training using our Pilates chair, springboard, free weights, and resistance bands

The treadmill portion is designed to be done with intention u2014 bring your weighted vest and increase the challenge, or use our available wrist and ankle weights while you walk. The Pilates strength portion uses our Pilates chair, springboard, free weights, and resistance bands for a full-body strength and toning class.

It’s designed to get your heart rate up without the high-impact stress on your joints u2014 making it perfect for those easing back into movement, recovering from injury, or simply craving a gentler (but effective) burn.

Expect:

• Low-impact power walking on our Woodway 4Front treadmills u2014 no running required
• Weighted vest encouraged, wrist and ankle weights available
• Pilates chair, springboard, free weights, and resistance bands
• Glute, core, and upper body activation
• A steady burn that sneaks up on you

Don’t underestimate the walk. StrideBarre is approachable, empowering, and surprisingly intense in all the right ways.