Hometown: Memphis, TN
Sprints or Endurance Runs: Love them equally
Lunges or Heavy Presses: Lunges!
Side Lying Series or Feet in Straps: Side Lying
In my BarreFormer Pilates classes, you can expect: Extra burn for your abs, arms and legs – I love a good hold! I am a music lover so except a fun playlist every class!
In my TreadBarre classes, get ready for: Just teach BarreFormer so can’t wait to see you there!
What’s playing in your headphones? A mix of Fleetwood Mac and Chance the Rapper
Favorite exercise? Reverse Floor Lunge – low and slow!