Name: Caitlyn (Cait)
Sprints or Endurance Runs: Endurance Runs 100%!
Lunges or Heavy Presses: Lunges all the way!
Side Lying Series or Feet in Straps: Side Lying Series
In my BarreFormer Pilates classes, you can expect: A targeted burn that involves both mind & body coordination. You’ll leave feeling accomplished & refreshed!
In my TreadBarre classes, get ready for: High energy, lots of sweat, & the very best tunes!
What’s playing in your headphones? Constant variety. Spotify’s Pop Punk Powerhouse playlist is my well-known guilty pleasure😳
Favorite exercise? Trunk Curl!