ELYSE

Name: Elyse

Hometown: Dallas, TX

Sprints or Endurance Runs? Endurance runs

Lunges or Heavy Presses? Heavy presses

Side Lying Legs or Feet In Straps: Feet in straps

In my BarreFormer Pilates class, you can expect: A shower needed after 💪🏼💦

In my TreadBarre class, get ready for: Upbeat playlists and a killer workout!

What’s in your headphones? Kygo, Justin Beiber, and Kacey Musgraves

Favorite Exercise? Alternating Wheelbarrow