KAILEY - The Pilates Barre


Name: Kailey
Hometown: Apple Valley, Minnesota
Sprints or Endurance Runs: SPRINTS
Lunges or Heavy Presses: LUNGES (especially a Curtsey Lunge)
Side Lying Series or Feet in Straps: Feet in Straps
In my BarreFormer Pilates classes, you can expect: High energy, a fun playlist (maybe with a hidden theme), and a burn you’ll feel throughout the week
In my TreadBarre classes, get ready for: Boundless energy and beats that will make you want to run
What’s playing in your headphones? Kygo and a lot of house remixes
Favorite exercise? Any and all Trunk Curls with an inchworm (I love working my core!)