LAUREN - The Pilates Barre

LAUREN

Lauren moved to the Dallas area a couple of years ago and started taking classes at The PilatesBarre shortly after! She was instantly hooked because not only did the classes make her feel great, but the instructors did too. This is what inspired her to want to become an instructor herself! She wants everyone to walk out of class with that same amazing feeling that she had over and over again!
Her favorite exercises are any that involve feet in straps or just a heavy blue spring in general and then she loves to sprint it out on the Tread! However, she thinks any exercise can become her favorite if she has the right music to pair it with. Throughout her classes you can expect the music to match the exercises to help keep you motivated and engaged the entire time!