Name: Maddie K.
Hometown: Scottsdale, AZ
Sprints or Endurance Runs: Sprints!! Especially 30 second really fast sprints 🙂
Lunges or Heavy Presses: Lunges
Side Lying Series or Feet in Straps: Feet in Straps
In my BarreFormer Pilates classes, you can expect: fun music and a great burn
In my TreadBarre classes, get ready for: high energy and motivation to sprint
What’s playing in your headphones? Louis the Child,
Marc Bassy and Landon McNamara
Favorite exercise? Bear… any variation, but Reverse Giant Bear if I have to pick!