Hometown: Amarillo, Texas
Sprints or Endurance Runs: Sprints!!
Lunges or Heavy Presses: Heavy Presses
Side Lying Series or Feet in Straps: Side Lying
In my BarreFormer Pilates classes, you can expect: Double holds and extra cardio bursts!
In my TreadBarre classes, get ready for: remixed music and encouragement to reach your personal best sprint speed!
What’s playing in your headphones? Red Hot Chili Peppers always! And recently Joji!
Favorite exercise? Mermaid or Corkscrew!!