CAYLA - The Pilates Barre

CAYLA

Name: Cayla
Hometown: Newport Beach, CA
Sprints or Endurance Runs: Endurance and 30-second sprints!
Lunges or Heavy Presses: Lunges
Side Lying Series or Feet in Straps: Side Lying Series! Love the burn
In my BarreFormer Pilates classes, you can expect: A great burn with lots of holds set to a fun mix of new music and fun oldies
In my TreadBarre classes, get ready for: I love music you can run to – it makes the class fly by!
What’s playing in your headphones? Justin Bieber, lots of rap and podcasts!
Favorite exercise? Arabesque Lift + Giant Trunk Curl